Archive for November 10th, 2018

November 10, 2018

Plogging

David_Sedaris

Plogging (Swedish: ‘plocka upp’) is a combination of jogging with picking up litter. It started as an organized activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Author David Sedaris combines litter picking with exercise in the Parham, Coldwaltham and Storrington districts of West Sussex, taking up to 60,000 steps a day in pursuit of local rubbish. He was so effective in keeping his neighborhood clean that the local authority named a waste vehicle in his honor.