Food faddism refers to idiosyncratic diets and eating patterns that promote short-term weight loss, usually with no concern for long-term weight maintenance, which enjoy temporary popularity. The term ‘food fad’ may also be used with a neutral connotation to describe the short term popularity among restaurants and consumers of an ingredient, dish, or preparation technique.
‘Fad diet’ is a term of popular media, not science. Some so-called fad diets may make pseudo-scientific claims, but others labeled ‘fad’ are based on science. According to one definition, fad diets claim to be scientific but do not follow the scientific method in establishing their validity. Among the scientific shortcomings of the claims made in support of fad diets: not being open to revisions, whereas real science is; and observations that prompt explanations are used as evidence of the validity of the explanation.
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Food Fad
Yo-yo Dieting
Yo-yo dieting, also known as ‘weight cycling,’ is a term coined by Kelly D. Brownell, Ph.D., at Yale University. In this process, the dieter is initially successful in the pursuit of weight loss but is unsuccessful in maintaining the loss long-term and begins to gain the weight back. The dieter then seeks to lose the regained weight, and the cycle begins again.
The reasons for yo-yo dieting are varied but often include embarking upon a hypocaloric diet that was initially too extreme. At first the dieter may experience elation at the thought of their rejection of food. Over time, however, the limits imposed by such extreme diets cause effects such as depression or fatigue that make the diet impossible to sustain. Ultimately, the dieter reverts to their old eating habits, now with the added emotional effects of failing to lose weight by restrictive diet. Such an emotional state leads many people to eating more than they would have before dieting, causing them to rapidly regain weight.
Bromo-DragonFLY
Bromo-DragonFLY is a psychedelic hallucinogenic drug related to phenethylamine (a chemical found in chocolate, which like amphetamine, causes the release of norepinephrine and dopamine in the brain). It is considered an extremely potent hallucinogen, only slightly less potent than LSD, with a normal dose in the region of 200 μg to 800 μg, and it has an extremely long duration (up to several days).
It is explicitly illegal only in Finland, Sweden, Norway, and Denmark, although it may be considered a controlled substance analogue under US and Australian drug laws. The compound was first synthesized in the lab of American pharmacologist David E. Nichols in 1998. As with the earlier and less potent dihydrofuran series of compounds nicknamed FLY, Bromo-DragonFLY was named after its superficial structural resemblance to a dragonfly.
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Erowid
Erowid is an online library of information about psychoactive plants and chemicals and other topics on altered states of consciousness such as meditation and lucid dreaming. It provides information about legal and illegal substances, including their desired and adverse effects. The site is organized by substance, ranging from well-known substances like alcohol, to obscure ones such as Bromo-DragonFLY (a hallacuinogen only slightly less potent than LSD, but which lasts for several days).
The information on the site is gathered from diverse sources including published literature, experts in related fields, and the experiences of the general public. Erowid acts as a publisher of new information as well as a library for the collection of documents and images published elsewhere.
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Cataplexy
Cataplexy [kat-uh-plek-see] is a sudden and transient episode of loss of muscle tone, often triggered by emotions. It is a rare disease (prevalence of fewer than 5 per 10,000 in the community), but affects roughly 70% of people who have narcolepsy. Cataplexy can also be present as a side effect of SSRI Discontinuation Syndrome. The term cataplexy originates from the Greek ‘kata’ (‘downwards’), and ‘plexis’ (‘hitting’). Cataplexy manifests itself as muscular weakness which may range from a barely perceptible slackening of the facial muscles to the dropping of the jaw or head, weakness at the knees, or a total collapse. Usually the speech is slurred, vision is impaired (double vision, inability to focus), but hearing and awareness remain normal.
These attacks are triggered by strong emotions such as exhilaration, anger, fear, surprise, orgasm, awe, embarrassment, and laughter. A person’s efforts to stave off cataplectic attacks by avoiding these emotions may greatly diminish their quality of life, and they may become severely restricted emotionally if diagnosis and treatment is not begun as soon as possible. Cataplexy may be partial or complete, affecting a range of muscle groups, from those controlling facial features to (less commonly) those controlling the entire body.
Giggle Incontinence
Giggle incontinence, giggle enuresis or enuresis risoria, is the involuntary release of urine in response to giggling or laughter. The bladder may empty completely or only partially. Giggle incontinence is more common in children than adults, typically appearing at ages 5 to 7, and is most common in girls near the onset of puberty. The condition tends to improve with age, with fewer episodes during the teenage years, but may persist into adulthood. Giggle incontinence is a special form of urge incontinence (an involuntary loss of urine occurring for no apparent reason while feeling urinary urgency, a sudden need or urge to urinate), and is not the same as stress incontinence, which is generally brought on by participating in vigorous sport.
In voluntary urination, the bladder’s normally relaxed detrusor muscle contracts to squeeze urine from the bladder. One study concluded that the cause of giggle incontinence is involuntary contraction of the detrusor muscle induced by laughter. Because the complaint is difficult to reproduce under controlled conditions, its triggering mechanism is not clearly understood, but may be related to cataplexy, a sudden transient episode of loss of muscle tone often triggered by strong emotions.
UV Tattoo
UV tattoos are tattoos made with a special ink that is visible under an ultraviolet light (blacklight). Depending upon the ink, they can be nearly invisible in non-UV environments, thus they are a popular consideration for people seeking a subtler tattoo. They are particularly popular in the raver subculture. Although the tattoos are sometimes considered invisible in normal light, scarring from the tattoo machine in the application process may remain, and therefore still show.
A UV tattoo becomes visible under blacklight, when it glows in colors ranging from white to purple, depending on the ink chosen. Colored ink is also available, where the ink is visible in normal light (as with a regular tattoo) but the ink will glow vividly under UV light. However, some UV inks are not as bright under normal light as normal tattoo ink and are considered not as vibrant.
Congener
Congener [kon-juh-ner] (from Latin for ‘of the same race or kind’) has several different meanings depending on the field in which it is used. Colloquially, it is used to mean a person or thing like another, in character or action. In biology, congeners are organisms within the same genus. In chemistry, congeners are related chemicals, e.g., elements in the same group of the periodic table, or derivatives thereof. In genetics, congenic organisms are those with very similar genomes, except for a small fraction. For example, recombinant congenic mice strains are produced in laboratories as a tool to study genetic disease.
In the alcoholic beverages industry, congeners, also known as fusel oils, are substances produced during fermentation. These substances include small amounts of chemicals such as acetone, acetaldehyde, and other higher alcohols, esters, and aldehydes (e.g. propanol, glycols, ethyl acetate). Congeners are responsible for most of the taste and aroma of distilled alcoholic beverages, and contribute to the taste of non-distilled drinks. It has been suggested that these substances contribute to the symptoms of a hangover.
Hangover
A hangover is the experience of various unpleasant physiological effects following heavy consumption of alcoholic beverages. An alcohol hangover is associated with a variety of symptoms that may include dehydration, fatigue, headache, body aches, vomiting, diarrhea, flatulence, weakness, elevated body temperature and heart rate, hypersalivation, difficulty concentrating, sweating, anxiety, dysphoria, irritability, sensitivity to light and noise, erratic motor functions (including tremor), trouble sleeping, severe hunger, halitosis, and lack of depth perception. Many people will also be repulsed by the thought, taste or smell of alcohol during a hangover.
While a hangover can be experienced at any time, generally speaking it is experienced the morning after a night of heavy drinking. Hypoglycemia, dehydration, acetaldehyde intoxication, and glutamine rebound are all theorized causes of hangover symptoms. Hangover symptoms may persist for several days after alcohol was last consumed. Approximately 25-30% of drinkers may be resistant to hangover symptoms.
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Communal Reinforcement
Communal reinforcement is a social phenomenon in which a concept or idea is repeatedly asserted in a community, regardless of whether sufficient empirical evidence has been presented to support it. Over time, the concept or idea is reinforced to become a strong belief in many people’s minds, and may be regarded by the members of the community as fact. Often, the concept or idea may be further reinforced by publications in the mass media, books, or other means of communication. The phrase ‘millions of people can’t all be wrong’ is indicative of the common tendency to accept a communally reinforced idea without question, which often aids in the widespread acceptance of urban legends, myths, and rumors.
Communal reinforcement works both for true and false concepts or ideas, making the communal reinforcement of an idea independent of its truth value. Therefore, the statement that many persons in a given communities share in a common belief is not indicative of it being valid or false information’s. An idea can be accepted and spread throughout a community regardless of the validity of the claim.
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Precocious Puberty
As a medical term, precocious puberty describes puberty occurring at an unusually early age. In most of these children, the process is normal in every respect except the unusually early age, and simply represents a variation of normal development. In a minority of children, the early development is triggered by a disease such as a tumor or injury of the brain.
Even in instances where there is no disease, unusually early puberty can have adverse effects on social behavior and psychological development, can reduce adult height potential, and may shift some lifelong health risks. Central precocious puberty can be treated by suppressing the pituitary hormones that induce sex steroid production.
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Semmelweis Reflex
The Semmelweis reflex is a metaphor for the reflex-like tendency to reject new evidence or new knowledge because it contradicts established norms, beliefs or paradigms.
The term originated from Ignaz Semmelweis, who discovered that childbed fever mortality rates could be reduced ten-fold if doctors would wash their hands (we would now say disinfect) with a chlorine solution between having contact with infected patients and non-infected patients. His hand-washing suggestions were rejected by his contemporaries.














