April 19, 2012
Superfood is an unscientific marketing term used in various contexts. For example, it is sometimes used to describe food with high nutrient or phytochemical content that may confer health benefits, with few properties considered to be negative, such as being high in saturated fats or artificial ingredients, food additives, or contaminants. An often-cited example of a superfruit is blueberries which contain moderate-rich concentrations of anthocyanins, vitamin C, manganese, dietary fiber, pterostilbene (an undefined phytochemical under preliminary research), and low calorie content.
Other examples of superfoods include broccoli, spinach, pumpkin, and tomatoes which are rich in various nutrients. All these fruits and vegetables contain a variety of nutrients and phytochemicals in varying amounts as do common plant foods like bananas, pineapples and potatoes which have only rarely been called superfoods. Fish may be considered a superfood due to their omega-3 fatty acids which may promote cognitive development.
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April 19, 2012
Cannabidiol [kah-nuh-bi-dye-awl] (CBD) is a cannabinoid found in Cannabis. It is a major constituent of the plant, representing up to 40% in its extracts. It has displayed sedative effects in animal tests. Some research, however, indicates that CBD can increase alertness. It may decrease the rate of THC clearance from the body, perhaps by interfering with the metabolism of THC in the liver. Medically, it has been shown to relieve convulsion, inflammation, anxiety, and nausea, as well as inhibit cancer cell growth. Recent studies have shown cannabidiol to be as effective as atypical antipsychotics in treating schizophrenia.
A Cannabis Indica plant may have a CBD/THC ratio 4:-5 times that of Cannabis sativa. Marijuana with relatively high ratios of CBD:THC is less likely to induce anxiety than vice versa. This might partial be due to CBD’s antagonist effects at the cannabidanoid receptor, compared to THC’s partial agonist effect. The relatively large amount of CBD contained in Cannabis indica, means, compared to a sativa, the effects are modulated significantly. The effects of Sativa are well known for its cerebral high, hence used daytime as medical cannabis, while Indica are well known for its sedative effects and preferred night time as medical cannabis.
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April 18, 2012
Quentin Tarantino (b. 1963) is an American film director, screenwriter, producer, cinematographer, and actor. In the early 1990s, he began his career as an independent filmmaker with films employing nonlinear storylines and the aestheticization of violence.
His films include ‘Reservoir Dogs’ (1992), ‘Pulp Fiction’ (1994), ‘Jackie Brown’ (1997), ‘Kill Bill’ (2003, 2004), ‘Death Proof’ (2007), and ‘Inglourious Basterds’ (2009). His movies are generally characterized by stylistic influences from grindhouse, kung fu, and spaghetti western films. Tarantino also frequently collaborates with his friend and fellow filmmaker Robert Rodriguez.
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April 18, 2012
Fighting in ice hockey is an established tradition of the sport in North America, with a long history involving many levels of amateur and professional play and including some notable individual fights. Although a source of criticism, it is a considerable draw for the sport. Fighting is usually performed by one or more enforcers, or ‘goons’—players whose role it is to fight and intimidate—on a given team and is governed by a complex system of unwritten rules that players, coaches, officials, and the media refer to as ‘the code.’
Some fights are spontaneous, while others are premeditated by the participants. While officials tolerate fighting during hockey games, they impose a variety of penalties on players who engage in fights. The NHL and most minor professional leagues in North America do not eject players outright for fighting, but major European and collegiate hockey leagues do, and multi-game suspensions may be added on top of the ejection.
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April 18, 2012
Dave Duerson (1960 – 2011) played in the NFL from 1983–1993. Duerson played football, basketball, and baseball in high school. He was given an opportunity to play for the Los Angeles Dodgers as a pitcher and outfielder in 1979, but declined, choosing to play football at Notre Dame from 1979 to 1982. He graduated with honors, with a BA in Economics. Duerson was selected to four consecutive Pro Bowls from 1986 to 1989 in his career, and won two championship rings, playing safety for the Bears (Super Bowl XX), and the Giants (Super Bowl XXV). He purchased the majority interest in Fair Oaks Farms (formerly Brooks Sausage Company) in 1995. Duerson grew the company from $24M revenue to over $63.5M in six years.
Duerson was found dead at his Florida home in the winter of 2011. The Miami-Dade County medical examiner reported that Duerson died of a self-inflicted gunshot wound to the chest. He sent a text message to his family saying he wanted his brain to be used for research at the Boston University School of Medicine, which is conducting research into chronic traumatic encephalopathy (CTE) caused by playing pro football. Researcher neurologists at Boston University confirmed that he suffered from a neurodegenerative disease linked to concussions.
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April 18, 2012
Veganarchism is the political philosophy of veganism (more specifically animal liberation and earth liberation) and anarchism, creating a combined praxis that is designed to be a means for social revolution. This encompasses viewing the state as unnecessary and harmful to animals, both human and non-human, whilst practicing a vegan lifestyle. It is either perceived as a combined theory, or that both philosophies are essentially the same. It is further described as an anti-speciesist perspective on green anarchism, or an anarchist perspective on animal liberation. The philosophy was first popularized by Brian A. Dominick in ‘Animal Liberation and Social Revolution’ and later promoted by anarcho-punk band Virus using symbolism, ‘Roots of Compassion,’ a zine named ‘veganarchy,’ and political prisoner Jonny Albewhite.
Dominick describes veganarchists as either opposed to reformist measures for animals (considering them the task of liberals or progressives), such as granting non-humans suffrage, or include but do not limit their goals to changes within the law. He criticizes the need for the state to stand between humans and non-humans, detailing increased crime and violence due to alcohol prohibition and the war on drugs, believing a government orchestrated ‘War on Meat’ would only cause more problems rather than curb animal abuse and the reinforced desires for animal products; preferring instead a non-coercive approach to eliminating animal consumption.
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April 18, 2012
An underground restaurant, sometimes known as a supper club or ‘closed door restaurant,’ is an eating establishment operated out of someone’s home, generally (though not invariably) bypassing local zoning and health-code regulations. They are, in effect, commercial dinner parties. They are usually advertised by word of mouth or guerilla advertising, often on Facebook, and may require references to make a reservation. An underground restaurant is also known as a ‘guestaurant,’ which is a hybrid between being a guest in a dinner party and a restaurant.
Underground restaurants are popular in Latin America, where they’re known as either a ‘paladar’ or a ‘restaurante de puertas cerradas’ (‘closed door restaurant’). Depending on local licensing laws, they may or may not be illegal; either way, they’ve been built into the culture for decades, and often have higher standards than many licensed establishments. The attraction of the underground restaurant for the customer is to sample new food, often at low cost outside the traditional restaurant experience, which can be expensive and disappointing—underground restaurants have been described as ‘anti-restaurants.’
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April 18, 2012
Keep Austin Weird is the slogan adopted by the Austin Independent Business Alliance to promote small businesses in Austin, Texas. The phrase has long been believed to have been coined in 2000 by Red Wassenich, who says he made the comment after giving a pledge to an Austin radio station. He later began printing bumper stickers, and now operates the website keepaustinweird.com and published ‘Keep Austin Weird: A Guide to the Odd Side of Town.’ Despite a challenge from Wassenich, the slogan was later trademarked by Outhouse Designs and used to market T-shirts, hats, and mugs. A recently released book on the topic, ‘Weird City,’ discusses the cultural evolution of the movement as well as its commercialization and socio-political significance.
Austin is the self-proclaimed ‘live music capital of the world’ and the people of Austin reflect a friendly, accepting culture of artistic and individual expression that maintains the city as a vibrant and eclectic creative center and haven for an LGBT community, intellectual community, community of naturalists and environmentalists, and for subcultures and people(s) who are not mainstream. In a mostly conservative Texas, Austin is ‘Weird’ because of that and because it continues to be liberal and progressive politically, socially, in culture, in the arts and in music, among other things. ‘Keep Austin Weird’ moves beyond a mere slogan, to reflect the dynamics that encompass Austin.
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April 18, 2012
Slow Food is an international movement founded by Carlo Petrini in 1986. Promoted as an alternative to fast food, it strives to preserve traditional and regional cuisine and encourages farming of plants, seeds and livestock characteristic of the local ecosystem. It was the first established part of the broader Slow movement, and has since expanded globally. Its goals of sustainable foods and promotion of local small businesses are paralleled by a political agenda directed against globalization of agricultural products.
Slow Food began in Italy with the founding of its forerunner organization, Arcigola, in 1986 to resist the opening of a McDonald’s near the Spanish Steps in Rome. In 1989, the founding Manifesto of the international Slow Food movement was signed in Paris by delegates from 15 countries. This was done not so much a protest against the restaurant chain as a protest against big international business interests. The movement has expanded to include chapters in over 150 countries.
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April 18, 2012
A locavore [loh-kuh-vawr] is a person interested in eating food that is locally produced, not moved long distances to market. The locavore movement in the United States and elsewhere was spawned as interest in sustainability and eco-consciousness became more prevalent. ‘Locavore’ was the word of the year for 2007 in the Oxford American Dictionary. The word is the creation of Jessica Prentice of the San Francisco Bay Area at the time of World Environment Day, 2005. Locavore food may be grown in home gardens or by local commercial groups interested in keeping the environment as clean as possible and selling food close to where it is grown. One often cited, but not universal, definition of ‘local’ food is food grown within 100 miles of its point of purchase or consumption.
Farmers’ markets play a role in efforts to eat what is local. Preserving food for those seasons when it is not available fresh from a local source is one approach some locavores include in their strategies. Living in a mild climate can make eating locally grown products very different from living where the winter is severe or where no rain falls during certain parts of the year. Those in the movement generally seek to keep use of fossil fuels to a minimum, thereby releasing less carbon dioxide into the air and preventing greater global warming. Keeping energy use down and using food grown in heated greenhouses locally would be in conflict with each other, so there are decisions to be made by those seeking to follow this lifestyle.
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April 18, 2012
Food miles is a term which refers to the distance food is transported from the time of its production until it reaches the consumer. Food miles are one factor used when assessing the environmental impact of food, including the impact on global warming. The concept originated in the early 1990s in the UK. It was conceived by Professor Tim Lang, at the Sustainable Agriculture Food and Environment (SAFE) Alliance and first appeared in print in a report ‘The Food Miles Report: The dangers of long-distance food transport,’ by Angela Paxton.
Some scholars believe that an increase in the miles food travels is due to the globalization of trade; the focus of food supply bases into fewer, larger districts; drastic changes in delivery patterns; the increase in processed and packaged foods; and making fewer trips to the supermarket. At the same time, most of the greenhouse gas emissions created by food have their origin in the production phases, which create 83% of overall emissions of CO2.
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April 18, 2012
Rooftop farming is the practice of cultivating food on the rooftop of buildings. Rooftop farming is usually done using green roof, hydroponics, aeroponics, or air-dynaponics systems or container gardens. Besides using the already present space at the roof itself, additional platforms could possibly be created between high-rise buildings called ‘aero-bridges.’ Besides the decorative benefit, roof plantings may provide food, temperature control, hydrological benefits, and habitats for wildlife.
‘In an accessible rooftop garden, space becomes available for localized small-scale urban agriculture, a source of local food production.’ At Trent University in Ontario, there is currently a working rooftop garden which provides food to the student café and local citizens.
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